-
04/21/2025: Issue #256
In this week’s My Monday Memo, (8-minute read time), Rachel visits Knutson Farms for the… Continue reading…
-
04/14/2025: Issue #255
In this week’s My Monday Memo, (5-minute read time), blood donation #13 is done and… Continue reading…
-
04/07/2025: Issue #254
In this week’s My Monday Memo, (8-minute read time), a new arrival is featured and… Continue reading…
-
03/31/2025: Issue #253
In this week’s My Monday Memo, (11-minute read time), the Mental Health Minute makes its… Continue reading…
-
03/24/2025: Issue #252
In this week’s My Monday Memo, (4-minute read time), Rachel and friends take another long… Continue reading…
-
03/17/2025: Issue #251
In this week’s My Monday Memo, (8-minute read time), let’s just say there are a… Continue reading…
-
03/10/2025: Issue #250
In this week’s My Monday Memo, (4-minute read time), Rachel visits the zoo and the… Continue reading…
-
03/03/2025: Issue #249
In this week’s My Monday Memo, (7-minute read time), the February Orangetheory update is in,… Continue reading…
-
02/24/2025 Issue #248
In this week’s Meow Monday Memo, (6-minute read time), we, the felines, have taken over.… Continue reading…
-
02/17/2025: Issue #247
In this week’s My Monday Memo, (5-minute read time), blood donation #12 is done and… Continue reading…
-
02/10/2025: Issue #246
In this week’s My Monday Memo, (7-minute read time), it’s shower time with friends. Continue reading…
-
02/03/2025: Issue #245
In this week’s My Monday Memo, (7-minute read time), Rachel makes trip two to the… Continue reading…
-
01/27/2025: Issue #244
In this week’s My Monday Memo, (8 minutes read time), Rachel and a friend run… Continue reading…
-
01/20/2025: Issue #243
In this week’s My Monday Memo, (6 minutes read time), Rachel visits Edna Travis Park… Continue reading…
-
01/13/2025: Issue #242
In this week’s My Monday Memo, (4 minutes read time), Rachel makes her first visit… Continue reading…
-
01/06/2025: Issue #241
In this week’s My Monday Memo, (8 minutes of read time), December at Orangetheory Fitness… Continue reading…
-
12/30/2024: Issue #240
In this week’s My Monday Memo (5 minutes of read time), Rachel looks back at… Continue reading…
-
12/23/2024: Issue #239
In this week’s My Monday Memo, Rachel enjoys a holiday 5k with friends, a birthday… Continue reading…
-
12/16/2024: Issue #238
In this week’s My Monday Memo (10 minutes of read time), the University Place Christmas… Continue reading…
-
12/09/2024: Issue #237
In this week’s My Monday Memo, Rachel shares her successes from her 24 for 2024… Continue reading…




















