Tag: Tacoma
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04/14/2025: Issue #255
In this week’s My Monday Memo, (5-minute read time), blood donation #13 is done and baby Zach gets bigger.
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04/07/2025: Issue #254
In this week’s My Monday Memo, (8-minute read time), a new arrival is featured and the March Orangetheory update is here.
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03/31/2025: Issue #253
In this week’s My Monday Memo, (11-minute read time), the Mental Health Minute makes its debut, and Rachel joins the Tacoma Run Club.
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03/24/2025: Issue #252
In this week’s My Monday Memo, (4-minute read time), Rachel and friends take another long run, and she visits the zoo.
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03/17/2025: Issue #251
In this week’s My Monday Memo, (8-minute read time), let’s just say there are a lot of miles covered in this issue.
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03/10/2025: Issue #250
In this week’s My Monday Memo, (4-minute read time), Rachel visits the zoo and the Tropical Reef Aquarium and Blake shares photos from his recent assignment.
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03/03/2025: Issue #249
In this week’s My Monday Memo, (7-minute read time), the February Orangetheory update is in, and Rachel enjoys an evening 5k with a friend.
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02/24/2025 Issue #248
In this week’s Meow Monday Memo, (6-minute read time), we, the felines, have taken over. Meow, meow, meow.
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02/17/2025: Issue #247
In this week’s My Monday Memo, (5-minute read time), blood donation #12 is done and Brady and Belichick discuss a blog takeover.
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02/10/2025: Issue #246
In this week’s My Monday Memo, (7-minute read time), it’s shower time with friends.
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02/03/2025: Issue #245
In this week’s My Monday Memo, (7-minute read time), Rachel makes trip two to the zoo with friends and shares how she did at Orangetheory Fitness in January.
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01/27/2025: Issue #244
In this week’s My Monday Memo, (8 minutes read time), Rachel and a friend run their first 5k event of 2025 and get more than they bargained for.
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01/20/2025: Issue #243
In this week’s My Monday Memo, (6 minutes read time), Rachel visits Edna Travis Park and finds Zina’s Playground.
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01/13/2025: Issue #242
In this week’s My Monday Memo, (4 minutes read time), Rachel makes her first visit to the zoo in 2025, and Brady and Belichick have a chat.
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01/06/2025: Issue #241
In this week’s My Monday Memo, (8 minutes of read time), December at Orangetheory Fitness was full of fun, and the panda cam is soon to go live.
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12/30/2024: Issue #240
In this week’s My Monday Memo (5 minutes of read time), Rachel looks back at 2024, Brady and Belichick share 2025 resolutions, and another blood donation is in the books.
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12/23/2024: Issue #239
In this week’s My Monday Memo, Rachel enjoys a holiday 5k with friends, a birthday lunch celebration with friends, and Belichick is up to no good. Happy Holidays to all.
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12/16/2024: Issue #238
In this week’s My Monday Memo (10 minutes of read time), the University Place Christmas Tree Lighting brightens up Rachel’s block and the return of her stolen Honda dims her light.
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12/09/2024: Issue #237
In this week’s My Monday Memo, Rachel shares her successes from her 24 for 2024 Happier Project.
